January 24, 20190Comments

Exogenous Ketones Comparison (Ketone Esters, Ketone Salts and C8 MCT Oil) – Experiment Results

Exogenous Ketone products and supplements are extremely popular with people following a ketogenic diet. They are used as a means of boosting ketone levels in the blood. This may have

December 25, 20180Comments

Keto Experiment: Is a “Green Smoothie” Ketogenic?

Green smoothies are extremely popular - especially for many people trying to follow a ketogenic diet. The question I had was whether a green smoothie could actually be "Ketogenic"? I

by Damien Blenkinsopp MBA.

December 22, 20180Comments

Which ‘Low Carb’ Bars Are Ketogenic? – Experiment Results

Being so convenient, low carb-high protein bars are very popular with people on a keto diet. The question we had was whether these bars were actually "Ketogenic"? We defined this

by Damien Blenkinsopp MBA.

Keto Experiments

December 1, 20180Comments

Keto Experiments: Why Do Them? How to Get Useful Results?

Want to get results from your keto efforts with certainty? Keto experiments are the only way to get this certainty. They also allow you to optimize your ketosis for your

by Elliott Egan MSc.

Keto Experiments

Ketogenic Diet

March 4, 20180Comments

Ketone Bar Trial Results (Feb./ Mar. 2018)

.op-hero-area .op-blog-meta-wrapper { color: #ffffff; display: none; } Preliminary Results on Ketone and Glucose Response Notes: Read the full details of Trial Protocol see this document. View

by Damien Blenkinsopp MBA.