Personal Net Carb Limit Calculator

Calculates the Maximum Net Carb Amount You Can Eat While Remaining in Appetite Reduction Ketosis. Specifically, you should use this to evaluate any packaged food you purchase (snacks, other). If the Net Carbs amount is higher than your personal net carb limit in any packaged food serving, you should avoid it to maintain appetite ketosis on a ketogenic diet.

Select the calculator version best suited to you below.

Man (Inches)
woman (Inches)
Man (CM)
woman (cm)

Calculator for Men (Enter in Inches)

Calculator for Women (Enter in inches)

Calculator for Men (Enter in cm)

Calculator for Women (Enter in cm)

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