Boosting Client Results with Ketones via Fasting, Ketogenic Nutrition & MCT Oil
WHAT YOU’LL GET
By the end of this webinar, you will:
- Understand the role of ketones in body composition (Remove fat, Add muscle)
- Understand how fasting, ketogenic diets and mct oils boost ketone metabolism
WHAT YOU NEED TO DO
- How: Attend Webinar with our Science Team and Ask Questions
- When: Monday 2nd December, 7pm – 8pm
- Where: Online Webinar (from desktop, or mobile)
TOPICS COVERED
OVERVIEW
– Damien Blenkinsopp MBA
• The State of Ketogenic & Fasting Research in 2019
• The Tools: Ketogenic Diet, Fasting, MCT Oil and Exogenous Ketones
• The Applications: Removing Fat, Adding Muscle, Performance & Therapeutic
SECTION 1: REMOVING FAT
THE KETOGENIC DIET – Erin Bellamy MSc
• The Best Ketogenic Diet for Fat Loss
FASTING – Zachariah Sellers PhD
• The Best Fasting Method for Fat Loss
MCT OIL – Zachariah Sellers PhD
• The Best MCT Oil Method for Fat Loss
SECTION 2: ADDING MUSCLE
THE KETOGENIC DIET – Matthew Carpenter MSc
• The Best Muscle/ Strength Gain Approach on the Ketogenic Diet
SECTION 3: SYSTEMATIZING RESULTS
Ensuring Consistent Results – Damien Blenkinsopp MBA
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