How to Use MCT Oil for Fat Loss
MCT oils have become very popular fat loss tools. But what does the research say? Can MCT oils actually help with fat loss? And if so, how? We take a
Zach Sellers, PhD.
Zach Sellers, PhD.
Zach graduated from the University of Louisville with a PhD in microbiology and immunology, where he researched the role of genomic imprinting in cancer malignancy. He holds BSc degrees in chemistry and biology from the University of Kentucky and has a strong background in biochemistry. Zach joined the Ketosource team in 2019 as a Nutrition Analyst and has since been helping design experiments and write articles for the Ketosource website. Along with helping clients navigate the keto diet, Zach has an obsession with stem cells and fasting and is excited to relay developments in these overlapping fields to the public.
Zach Sellers, PhD.
Fasting Methods: How to Optimise for Your Goals (Part 2)
Fasting Part 1 gave some background information about what happens during fasting and how to prepare for a fast. So which fasting method should you choose? We dive deep into
Zach Sellers, PhD.
Fasting Methods: How to Optimize for Your Goals (Part 1)
What can you expect during a fast? How exactly does fasting work? Can you eat during a fast? Here we take a look at how the body changes during fasting.
Zach Sellers, PhD.