Exogenous ketone supplements are growing in popularity. They are used as a means of boosting ketone levels in the blood. Here we take a look at how well popular exogenousZach Sellers, PhD.
Being so convenient, low carb-high protein bars are very popular with people on a keto diet. The question we had was whether these bars were actually "Ketogenic"? We defined thisDamien Blenkinsopp MBA.
Want to get results from your keto efforts with certainty? Keto experiments are the only way to get this certainty. They also allow you to optimize your ketosis for yourElliott Egan MSc.