The full Challenge schedule for the 4-day event from 14th - 17th January 2021. AND the Pre-Challenge line Up! Don't Miss a minute!
The challenge LIVE trainings and activities take place on Facebook, Instagram and ZOOM.
The schedule below shows where you can access each part of the challenge.
Any Questions? Doubts?
Just email email@example.com so we can help!
Take Small Actions before the Main Challenge. make the most of the Main Challenge by Taking Actions That Get You Ready... and get a head start on the scoreboard for bonus prizes 🙂
Say hello to the community. It's uncomfortable to go 'VIDEO LIVE' in the community... but it's important for your results!
During the Challenge you will need to go video live in the facebook group to submit your challenge homeworks.
So it's important to take this step now - to get comfortable with it - with something much easier.
This is all you need to do to complete this step. Go video live and introduce yourself to the group.
Use this simple formula to make it easy (but feel free to improvise!):
1. Tell us what your name is
2. Tell us which town/ city and country you are in (we're all over the world!)
3. Tell us why you joined the challenge!
That's it. We're all in this together - so you'll see many others doing this. Please cheer them on - as this simple action will help us get to know each other before the Challenge kickoff!
NOTE: This step isn't recording a video and then uploading it. We're looking for in the moment authenticity during the Challenge for the Challenges - to make it more real for everyone. This step is designed to get you used to GOING LIVE. So please have courage, remember everyone is in the same place, and click the go live button 🙂
Take One Action Step Each Day to Complete the Challenge Workbook Homework Over 4 Days.
"What 2 changes are you going to make with your nutrition to improve your results?"
"How are you going to use fasting to help you hit your goal?"
"Are you going to use exogenous ketones to help you hit your goals? Why or why not?
"What are the 3 lifestyle changes you are going to start next week and why will these personally make a difference for you?"
gO ALL IN: get the best results, Earn Giveaway Scoreboard Points, make Lots of keto friends & help build awareness in Europe
Invite someone you know who can benefit from the Challenge just like you.
This will help them, and help you. Having a Challenge Buddy, someone who knows you - and you know well - helps keep you more accountable.
Reinforcing accountability is some of the magic sauce that makes challenges work. It's a little bit uncomfortable. But it will pay off later in the Challenge.
How to do this?
Simply get them to go to KetoResultsChallenge.com and get set up for the challenge like you did.
Once they are in the Facebook Group post to welcome them and cheer them on or let them know about anything they should check out that they've missed.
To get scoreboard points please ADD the Hashtag #ChallengeBuddy to your post.
The hashtag will let us attribute your scoreboard points. But it also inspires others to get their Challenge Buddies too!
P.s. Please only invite people who this is a good fit for. Sharing the Journey is about having a positive impact, so it has to be relevant to them to achieve that!
Share the Keto Results Challenge with your friends and community on an facebook or an instagram post to inspire them to step up!
Inspire them to join in. Take on the challenge. And help push keto and fasting forward.
HOW TO DO THIS?
Simply post about your experience in the Keto Results Challenge. Something that will be useful to people following you or seeing you on social media. It could be one of these things:
1. Your thoughts on the Training you've watched
2. Your thoughts on the community of challengers
3. What you're working on from it...
4. Or anything else you think of related to the Challenge.
The important thing is just to share something useful to people - share the journey with them. That will help inspire them to potentially get involved themselves. Or just feed off what you are sharing in some way.
IMPORTANT: Use the #KETORESULTSCHALLENGE hashtag in your post somewhere and make sure it is set to "PUBLIC" so that we can see it. Otherwise we won't be able to add your points to the scoreboard for it.
If you're not sure, click here for an explanation on how to post public on facebook.
NOTE: Please do this no more than once per day and make sure it's a real post that says something and is relevant to the people you're sharing it with. We don't want to spam or annoy people, just inspire people 🙂 Scoreboard points only relevant for one post per day. And only relevant for posts that "share the journey" in any small way with people.
P.s. Annoying disclaimer... if our scoreboard tracking team do see 'spam' like activity, we'll let you know... and discount the points. I really do need to emphasize that this is about authentic sharing so it's beneficial to people.
If you want to go ALL IN, that means lifting everyone up with your motivation and support!
The Top 10 Contributors in the Keto Results Challenge will each earn 50 points for the scoreboard at the end of the giveaway. Facebook publishes these group analytics - so we'll publish these analytics and the top contributors at the end.
The little things count. Everything from:
1. Liking peoples posts to encourage them
2. Letting them know how you appreciated or liked their intro video
3. Commenting on people's posts with positive vibes to support them in taking action
4. Posting your own updates, questions and experience shares about your keto & fasting journey so far..
IMPORTANT: This is of course isn't spam, or annoying posts. Facebook's algorithm does a good job of ranking activity by how it contributes to the whole group. As long as you're being supportive - it will show up in the stats.
help make the Challenge viable so that we can make free trainings & challenges like this available for 1000s More people like you.
For the whole of the Challenge and Pre-Challenge period you can use the coupon KETORESULTS with Ketone Bars to get 25% off.
Not sure what a Ketone Bar is?
This finishes on the last day 20th September at midnight (as with the rest of the Challenge).
You can use the claim code KETORESULTS anywhere in Europe with stores selling Ketone Bars.
Use the buttons on the right to use your preferred store.
Double the points for bars you purchase from amazon.com.
Make sure to use coupon 25KETORESULT here - we couldn't make the code the same due to amazon.com tech 🙂
Want to know more of the backstory behind the coupon code and its role in the Challenge? Why USA have double points vs. Europe?
If you are like us you want to go ALL-IN and have a fully immersive experience.
Because we're expecting over 1000 people on the Facebook Live Stream it's impossible to interact with you 1-on-1 directly.
However, we have set up a special experience that includes ZOOM conference time with us after the main FREE training and challenge of the day.
You'll work with us in smaller teams on Zoom and be able to interact, get coached and work with other Challengers directly.
And there will be time for direct private Q&A where you can get more individual questions answered..
There's more included in VIP - click the button below to find out more and sign up if it's for you.
Check where you are in the scoreboard below
Everything you can win in all its glorious detail!
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